Unity Yoga

The following yoga workshops are organized so that there are two each day.  In this way, you can either take one shorter workshop or if you prefer, you can take two in one day giving you the opportunity to experience a full day of practice!  All these workshops will be influenced by my experience as a yoga teacher and yoga therapist as well as my somatic movement studies which focus on Developmental Movement and Embodied Anatomy.  The workshops, aside from the Home Practice workshop, all relate to the therapeutic applications of yoga.  They are suitable for students of all levels including yoga teachers, trainee yoga teachers, seasoned yoga practitioners who wish to deepen their experience of yoga and beginners!!

I will post more detailed descriptions of each individual workshop some time in August or September but in the meantime if you have any particular questions or queries about any of the workshops, feel free to email me.  aria@unity-yoga.net

NOVEMBER

YOGA FOR THE DIGESTIVE SYSTEM
Saturday November 1st 9.30am - 12.30pm
COST: €30 or whatever you can afford

UNCOVERING THE NATURAL BREATH
Saturday November 1st, 2.30-5.30pm
COST: €30 or whatever you can afford

BALANCING THE NERVOUS SYSTEM THROUGH YOGA
Saturday November 15th 9.30-12.30
COST: €30 or whatever you can afford

FREEING THE SPINE
Saturday November 15th, 2-5pm
COST: €30 or whatever you can afford

DECEMBER

FREEING THE HIPS
Saturday December 6th, 9.30am - 12.30pm
COST: €30 or whatever you can afford

FREEING THE SHOULDERS
Saturday December 6th, 2-5pm
COST: €30 or whatever you can afford

DEVELOPING A HOME PRACTICE
Sunday, December 7th, 11am - 2pm
COST: €30 or whatever you can afford

WORKSHOP DESCRIPTIONS COMING SOON!!