CLASS TIMETABLE
E-Mail Unity Yoga, tel / text : 086 3014428, Skype: jeff.gonet
MONDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
12.30-1.30p, INFINITE TAI CHI, with Michelle Gupta, drop in €15
6.15-7.45p, Kundalini Yoga – all levels, with Krishan Prakash, FIRST CLASS FREE, 6 weeks for €65 euro, €12 per class, unemployed/student rate of €5, PRE-BOOKING REQUIRED – please call Krishan Prakash at 087-972-0183
6.30-7.30p, Beginners Yoga, with Lisa Keating, PRE-BOOKING REQUIRED – please call Lisa to book 087-273-0361, 6 classes for €65, drop in €13
TUESDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
6:15-7:45p, Kundalini Yoga, Jeff Gonet, COST – €11 per class, €5 concession (unwaged, student, etc.)
6:15 – 7:30p, Restorative Pilates, with Angela Hannon, Pre-booking Required - please call 086-332-6977
8 – 9.15p, Open Pilates, FIRST CLASS FREE !, Angela Hannon, course and drop in rates available
WEDNESDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
6-7.15p, Dynamic yoga – suitable for all levels, Eva Walsh, course and drop in rates available
7.30-8.45p, Yoga Fundamentals 2 (Intermediate Level) , with Eva Walsh, course and drop in rates available
THURSDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
10-11.30a, Kundalini Yoga – BEGINNERS, with Krishan Prakash, FIRST CLASS FREE, 6 weeks for €65 euro, €12 per class, unemployed/student rate of €5, PRE-BOOKING REQUIRED – please call Krishan Prakash at 087-972-0183
5-6.30p, Kundalini DotCommUnityYoga, Jeff Gonet, FREE ALWAYS !
6.45-7.45p, INFINITE TAI CHI, with Michelle Gupta, special pricing €80 for 8 weeks, drop in €15
6.45-7.45p, Yoga for Pregnancy, FIRST CLASS FREE, with Tamzin Canniffe, PRE-BOOKING REQUIRED, please call Tamzin to book 087-233-5738, €12 per class
8-9.30p, NEW CLASS – START DATE TO BE ANNOUNCED, Vinyasa Flow Level 1-2 (must have a little yoga experience), with Helen O’Connell (087 204-8089 or Suaimhneach@hotmail.com ), €90 for 10 weeks, Unwaged/Pensioners or Students please contact Helen directly
FRIDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
SATURDAY
7.30-8.30a, Kundalini Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
Please see workshop schedule for other Saturday events.
SUNDAY
7.30-8.30a, Kundalini Sunday Sunrise Yoga, Nabhi Kriya – Third Chakra workout for productivity, with Jeff Gonet, ! ONLY €2 PER CLASS !
Please see workshop schedule for other Sunday events.
Also coming to Unity Yoga : Mother / Father and Child Reunion, PARENT AND CHILD YOGA,with Krishan Prakash and Jeff Gonet, day and time to be announced