Unity Yoga

Namaste everyone!

Well, it’s September again; a busy time of year for us at Unity Yoga as we put together a new term of exciting yoga classes for you! The changing of the seasons always heralds a time of re-evaluation, a sense of ending and beginning, transformation and change. It’s a great time of year to take up a new activity such as yoga or indeed return to your yoga mat and create a clear intention about what you want out of your practice.

It is often at this time of year when many of us are busiest that we most long for a sense of calm. A yoga class can provide you with the space and tools that make it easier to access inner quiet and perspective when life around you becomes busy, stressful or crazy!

Some of you have been to yoga classes before, some of you may just be curious about what it’s all about. For those of you who have practiced yoga before, either with us or with other teachers; whether you have been practicing regularly or have lapsed a bit in your practice, we welcome you back! To those of you who have never set foot on a yoga mat and aren’t quite sure what it’s all about, we invite you to come and give it a try! We are really proud of Unity Yoga and how much it means to our students to have a place to go to that is conducive to peace and tranquility and gives them a chance to gain some perspective on our often busy and stressful modern lives!

Classes on offer from this September include Yoga Fundamentals 1 & 2, Improvers, Yoga for Pregnancy, Kundalini Yoga, Ashtanga Yoga, Sivananda Yoga, Gentle Yoga, a Breathing Class and Yoga for Chronic Fatigue and ME.

This September, we are delighted to present you with a number of opportunities to try out some FREE YOGA CLASSES. Once again, we are also hosting two OPEN DAYS; this is a chance for you to come and meet some of the teachers, have a chat about yoga or sign up for classes. Read on for details of the dates and times.

Click to find out about:
Unity Yoga Class Schedule
About the Unity Yoga Teachers
Unity Yoga Class Descriptions

OPEN DAYS:
Saturday September 8th from 11am – 5pm

Friday September 14th from 12pm – 6pm

FREE CLASSES: No Need to Book!

INTRODUCTION TO YOGA FUNDAMENTALS with Aria Ungerer.
Wednesday September 5th. 7-8pm.

KUNDALINI YOGA with Jai Kartar
Thursday September 6th. 8-9pm.

ASHTANGA YOGA with Francesca Giusti
Friday September 7th. 6.30-7.30pm.

INTRODUCTION TO YOGA FUNDAMENTALS with Eva Walsh.
Monday September 10th. 8-9pm.

BREATHING CLASS with Aria Ungerer.
Thursday September 13th. 5-5.45pm.

YOGA FOR PREGNANCY with Daniela Iacopino.
Thursday September 13th. 8-9pm.

GENTLE YOGA with Aria Ungerer.
Wednesday September 19th. 5-6pm.

FUNDAMENTALS 2 with Aria Ungerer.
Thursday September 20th. 8-9pm.