Unity Yoga

NEW CLASSES

Moving Presence
Monday, 11-12.45 New 6 week course begins October 30th Cost: €84

Back Care Class
Thursday, 18.15 - 19.45 New 8 week course begins November 2nd Cost €100

NEW WORKSHOPS

INTRODUCTION TO YOGA IN THE TRADITION OF VANDA SCARAVELLI: WORKSHOP WITH JUNE DURKIN
Sunday, November 5th, 10-16.30. Cost: €50
This workshop will be suitable for both beginners and experienced practitioners. Students will have the opportunity to experience working in this approach to yoga in which style and performance fall away allowing postures to unfold from the rhythmic action of gravity and the breath. Experience an approach to yoga that involves the whole body and spine, discovering a way to practice that is powerful and deeply relaxing.
June Durkin has been teaching yoga for 25 years and runs the Rusheens Yoga Centre in Co. Kerry.

IYENGAR YOGA: WORKSHOPS WITH LAURENCE O’TOOLE
Saturday, November 11th & Saturday, December 9th from 10.00-16.00. Each workshop will cost €65. Suitable for Intermediate yoga students.
A great opportunity to explore yoga in the Iyengar tradition with an emphasis on alignment and precision in asana. Laurence is a senior Iyengar teacher who has been teaching for over 20 years. He currently runs a yoga centre in Germany and regularly returns to the Iyengar Institute in Pune to study with BKS Iyengar.

YOGA & RESILIENCE: WORKSHOP WITH ERIC STEWART
December 8th-10th.
We are very excited to announce that Eric Stewart will visit from the US to teach what promises to be a unique exploration of yoga. More information on Eric and this workshop will be sent separately.

DEVELOPING A HOME PRACTICE: WORKSHOP WITH ARIA UNGERER
Saturday, November 18th, 13.00-16.00. Suggested Donation of €30.
If you love practicing yoga but aren’t sure where to begin when you roll out your mat at home, this is the perfect workshop for you!!! We will explore different ways of sequencing Asanas as well as how and what you can practice when you have limited time.